What is it? Beach Body Bootcamp Training is my Boot Camp Series that is a 4 week long private Boot Camp Class that meets 2 times per week. Each series is going to be 4 weeks long. Boot camp workouts are the reigning champ for ultimate fat loss. These types of workouts are so effective because they really encompass [...]
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Paraskevas Gallery Opening reception: December 11, 2010, 5-8 P.M. 4 North Main Southampton, NY 11968 631-287-1665 Michael Paraskevas will be having a retrospective show of his paintings, illustrations and design work at 4 North Main in Southampton. The show will run from December 10 through December 31. There will be an artist’s reception from 5-8 [...]
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